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EPISODE 2

FRESS FIT WITH CHRIS CARTER

FRESS FIT is our two-part interview series built on balance: because life isn’t just about the grind, it’s about enjoying the reward too. You gotta fit, and you gotta fress.

Each episode starts with a real workout: 5 rounds, 5 exercises, 5 interview questions. Once the sweat’s done and the breathing settles, we head out for food and keep the conversation going where it gets real.

In Episode 2, we sit down with Chris Carter, entrepreneur, co-host of the Shit My Dad Taught Me podcast, and proud girl dad of two. Chris brings perspective, humour, and grounded wisdom shaped by real experience, not just highlight reels.

We train together, break bread at Chez Greenberg, and talk openly about fatherhood, business, balance, and the lessons that actually show up in everyday life.

Hit play, tap in, and enjoy the episode.

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