EPISODE 1
FRESS FIT WITH CREED HUMPHREY
FRESS FIT is our two-part interview series built on balance: because life isn’t just about the grind, it’s about enjoying the reward too. You gotta fit, and you gotta fress.
Each episode starts with a real workout: 5 rounds, 5 exercises, 5 interview questions. Once the sweat’s done and the breathing settles, we head out for food and keep the conversation going where it gets real.
Episode 1 features Creed Humphrey: the legend, 2x Super Bowl champ, dog lover, all-around good guy, and one of the best in the game. We’re going through Creed’s offensive lineman workout, then we’re hitting his favorite BBQ spot in the city to debrief over brisket.
Hit play, tap in, and enjoy the episode.
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